5 Ways to Protect Your Skin Against Dryness: Thanks for coming this page. Today we discuss about 5 Ways to Protect Your Skin Against Dryness skin care comes down to practicing good habits. Here are five tips that can help guard against Skin Cancer, Chapped Skin, Dryness and more. So take a look on 5 ways to protect your skin against dryness
5 Ways to Protect Your Skin Against Dryness
Your skin plays a vital role in protecting your body, so it’s important to take steps to promote skin health. Caring for your skin doesn’t have to be complicated or time consuming, and can quickly become second nature, like brushing your teeth.
You can keep your skin looking and feeling great by guarding against a slew of skin woes, from chapped skin to premature aging to skin cancer.
Here are five skin protection tips you can incorporate into your routine right way.
01. Limit Sun Explore
You have heard the massage a zillion times, but there’s good reason – ultraviolet rays emitted by the sun cause many types of skin damage, including:
Using skin care products that offer ultraviolet protection is one of the best ways to help keep your skin looking fresh and youthful. Try these tips to help protect your skin from the sun.
Use sunscreen everyday and reapply regularly whenever you’re out doors for extended periods.
Stay indoors when the sun is at its most intense, usually between 10 am and 2 pm according to the add.
Keep in mind that tanning beds are just as harmful as direct sunlight, as they also emit ultraviolet rays.
02. Stay Hydrated
In addition to drinking enough fluids, keeping your skin moist is essential to skin protection. Skin that is properly hydrated retains pliability and is less likely to become chapped, scaly, or flaky. Try these tips to keep your skin hydrated.
Use the right moisturizing cream or lotion for your skin. ‘Look for moisturizers with hyaluronic acid, ceramides, or coconut oil,’ says Dr. Grossman, “always apply on damp skin. This keeps the moisture in the skin”.
Take warm baths or showers and limit them to between five and 10 minutes. It seams counterintuitive , but exposure to water actually dries out your skin, Grossman explains. If dry skin persists, consider cutting back on the number of baths you take.
03. Take Health Precautions
Cold sores are caused by a viral infection of the skin bordering the lips, while bacteria can contribute to acne and other skin can help lower your chances of exposure to germs. Start with these tips.
Don’t share any personal items, such as lip balms or toothbrush with others.
Don’t share drinks with others.
Avoid touching your face with your fingers, and avoid facial contact with objects that have been used by other people, such as telephone receivers.
04. Use Gentle Skin Care Products
washing your face is important to remove dirt, oils, germs, and dead cells from your skin.
Washing your face twice daily with warm water and a mild cleanser.
Gently massaging your face with your your fingers, using a circular motion.
Rinsing thoroughly after washing to remove all soap and debris.
05. Know Your Skin
“Check your skin regularly for changing moles and other signs of possible skin cancer,” says Grossman. Talk to your dermatologist about what kinds of changes should concern you.
However, should you ever notice any other skin problems, it’s important to get medical attention to resolve them quickly and avoid putting your skin at risk.
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